Tuesday, August 11, 2009

Getting Started

When I first joined the U Pistol Team at the University of Utah, I was advised by my coach to always keep a shooting journal. This journal is to be used to write down everything you learn during your training time on the range, as well as what you learn during matches, off the range, etc. The purpose is to be able to remember what you learn and apply it in further training to improve your skills. After I graduated, I have continued to compete when I can, but my training has been minimal, and my journal has been non existent. I hope for this blog to be my new shooting journal.

At this time, training is difficult. I have two young children and it is hard to get to the range. Even getting dry firing time has been hard because I have promised the landlord that I will keep my guns locked up while they are in the house. :O( On this topic, I should mention that safety in this sport is of utmost importance. Unlike other sports, there are no 2nd chances in shooting. Following all safety rules at all times is the only option.

This week I plan to do shoulder strengthening exercises at least 3 times. I find that one of the two things that makes the biggest difference in my scores is my fitness level. Strength is very important, it helps me hold steady, helps keep me from feeling tired, and helps me feel better over all.
The 2nd thing that helps my scores is my focus. If I focus on that front sight, smoothly pull the trigger, I will shoot a 9 or better. I proved this at my last match. On the few shots where my focus left before the shot broke, the show was bad. Aborting a shot in this situation is a must so that I can reset my process and have a good shot.

There is a match this coming weekend, but I will not be competing. I will be working and so have chosen to take the next month to work on strength training to prepare for next month's match.

My Goals: 95 or better per 10 shot string, percision
80 or better per 10 shot string, duel